good massages deep tissue massage near me

These knots can inhibit our circulation and cause pain and inflammation. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.ĭeep tissue massages are used to break up scar tissue and break down muscle adhesions (the 'knots' that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue).

What Is Deep Tissue Massage Therapy in Thousand Oaks CA?ĭeep tissue massage therapy isn't just a Swedish massage with deeper strokes or harder pressure. Keep reading to learn more about deep tissue massage therapy and some of its benefits. Deep tissue massage is one advanced massage technique to address certain issues. Massage is still widely accepted as both a tool for relaxation and stress relief and also to alleviate pain, treat arthritis, bursitis, fatigue, high blood pressure, diabetes, and depression, among other conditions. Ancient cultures documented the use of massage, including Hindus, Persians, and Egyptians, who used massage to cure many different illnesses and ailments. Massage therapy has been around for thousands of years.

Are you experiencing stress, muscle soreness, or pain? Do you feel like your body is a giant knot of tense muscles? Deep tissue massage therapy in Thousand Oaks CA might be the solution to your problems.

Good massages deep tissue massage near me